It is much more difficult to focus in this day and age because of technology. In short, we have more things to distract us, things literally designed to grab our attention away from our responsibilities and other tasks. Knowing this information however, doesn’t give us an ‘out’. What we need to do still needs to be done. Having access to the resources we do online means we also have the ability to make ourselves focus.
What I mean by this is using what we know about our brains for our own benefit. Multi-tasking drains us and leads to ineffective efforts in both. It doesn’t matter if you’re ‘good’ at multi-tasking, it’s still less than your best if you were focusing on one thing. There’s apps that help us close out everything until a set time. If technology itself is too distracting, we can usually do it by hand and upload it digitally later. We have entire genres of music designed to help us zone out into our effective work mind-sets. Planning is difficult, but the number of applications that can help us get our lives together are numerous and usually free. There’s meditation apps, writing idea apps, scheduling apps, just about anything to help you focus.
At the end of the day, it’s still on you to a large amount. If you allow yourself to open up youtube and surf cat videos whenever the urge strikes you, you’re going to be much more prone to giving in to those urges. You don’t have to be that person. If you want to be more productive and effective in your work habits, you can do so. Technology isn’t evil or good, simply a tool we use for whatever we were desiring in the first place. Procrastination is a society-wide phenomenon, but procrastinating work doesn’t make you better than anyone else, and it helps few matters. You are stronger than it, your self-control is your own, and you can do this! I believe in you.
There is a conceptual delight to the idea of a robot. A continuously productive machine with no gross emotions or feelings or biases is a wonderful thing. However, strange as it is, we are not machines. We need constant recharging, for hours and hours at a time. Even at our height, we are still not as efficient and effective as machines. We are volatile, events can harm us without direct physical contact. Humans are just so problematic compared to machines!
And yet! Being human is such a unique experience because we are aware that we are. We might not be as productive as machines, but what basis is there to assume our productivity equates to our worth? In some settings, we may begin to feel like that’s the case. However, there is more to us than that! We are creative and adapative. We can think outside the box, and use our associations to connect ideas. We can make wonderful things like machines in the first place, and emotionally connect to other people! Even we aren’t sure ourselves how we can do all of these things. It is something special to be a human.
While we love to connect to other people, part of being a social creature means we become jealous at times. We begin to compare oursleves to other people, and it goes downhill very quickly! But like machines and humans, part of being distinct entities requires there to be differences between them. Because you are an individual, you are different from those around you. Because we are varied in style, shape, and character, there are going to be differences in what we are good at and what we struggle with! You are not a machine, and that’s a good thing because you can do so much more than you are programmed for! You are also a “you”, and that means you are also able to bring something beautifully distinct to everything you do.
The nature of photography is that you spend seconds or minutes or hours of your life preparing for this one specific moment, where everything suddenly fits together. You can take a good photo if your life is falling apart and a bad photo in the happiest moments. The point is that you have this one moment of art captured, in a way no one else could ever mimick perfectly. We have train ourselves to see each day like a photograph, so we can appreciate the view better.
Each day is a mixture of whatever we’ve gone through before, whatever the people we will interact with have gone through, and our environment. As to say, we can’t control too much about our day. A bitter old man might yell at you regardless of what you do, just because he’s been through so much pain, his empathy is numbed. While we can vote to change the law, we can’t decide to go against the law without substantial amounts of legal protection and expect to avoid the consequences. We can’t decide which bird flies where. If each day is a photo, we can’t pick the location. However, we can pick which parts we want in the frame, and where our focus in drawn.
While there is so much that is out of our control, we can decide how we are going to approach each day. We can decide what we are going to do to make this day better. We can ignore the old man, vote, and enjoy the bird wherever it flies. Each day is like a photo, so let’s try to take a great picture and make our lives a piece of art.