attention, talking, and time

Talking to people is important. That might seem like a no-brainer, but the number one way to make yourself miserable is to shut yourself off. The stresses from social anxiety, for example, may make talking to people seem absolutely impossible, but it doesn’t matter if it’s awkward. Humans are awkward, we misunderstand each other all […]

on loving yourself in little ways on little days

Today is a day just like any other. Statistically speaking, it’s an average day. But what is absolutely amazing is the fact that the Present never stops. It’s never Not the present. It is always today, which means that we always have the opportunity to take action. That’s something spectacular, because it means we have […]