There is a balance between being patient with yourself, and encouraging yourself to actually get things done.
Oftentimes we have to treat ourselves like small children. We have to reward ourselves with snacks, set time apart for naps, make sure our schedule is in line. Things become messy when we realize the person who will reward us is usually us. It’s easy to be our child-self, far more difficult to convince ourselves to be adults.
Being an adult seems like its own world when you’re a child. It is a set of concepts we associate with responsibility and personal power: opening accounts, setting a budget, going grocery shopping, going to work, etc. It seems foreign to those who haven’t done it, terrifying, really.
But it’s a challenge like every other we face. We learn things one by one. We walk to a place, we fill out a form, and we ask questions when we aren’t sure.
Being “adult” is more or less scary to different individuals, but the same idea holds for a lot of things. Fundamentally, we build things up in our head. We make mole hills into mountains and that makes the prospect of climbing them far more difficult. No matter how complicated a task, we break it down into simpler steps. No matter how important a decision is, the moments leading up help give us the necessary information.
So be patient with yourself on the little things, but get those little things done. All of the huge weights we create are an accumulation of little bits we can handle.