when you have zero motivation

Sometimes it seems like the point we need the most motivation is the point we have the least. It’s easy to have the drive to do amazing things in the middle of the peptalk, in the middle of the conversation. However, when we need to wake up or push through, motivation somehow disappears through the window.

It is at these moments where we need to pull through and make our own motivation. No human can magically show up everytime we need it. Instead, we need to find the motivation to motivate ourselves. When we can’t focus on our task, we need to instead focus on finding the way to get to that point. Look up quotes! Listen to some intense music! Jump up and down!

We can do amazing things, but only when we have the strength to pull through. Even if you think you don’t have that power, you can build it up. Our willpower is like a muscle. You can’t go straight to the 500 lb. weights and expect to not hurt yourself. So challenge yourself with something that still seems beyond you but that isn’t too far out. Then do it. Take the time. Take the risk! Motivation doesn’t always come organically from within and that’s okay– find it elsewhere and push through.

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