read this if you’ve had a horrible day

In our worst moments, it’s easy to get caught up in yourself and your own problems. If there’s something horrible happening to you, it seems massive after all! It takes up your time and energy, and consumes your day. However, one of the wisest courses of action we can take is trying to back away from it all for a moment. As surprising and unfortunate as it is, an individual human is not the center of the universe, and if all we happen to know about the cosmos is wrong, it’s at least not you.

Other people suffer. This can sometimes be taken as discouraging, since it tends to indicate, “Other people are worse off, therefore you don’t have a right to be upset or hurt.” That’s not necessarily true. The fact is, everyone struggles, and this is beautiful solely because it means you’re not alone. In the most challenging times, we come together as humans, not seperate and bicker about whose situation is worse. The reason is because the distinctions are not that important at a certain level.

Some people suffer worse than you. This is a fact. But that doesn’t mean you can’t feel pain or be upset. What we can learn from others, however, is that our situations are survivable. Even in the most terrifying circumstances, we can grow and we can live. Everything can still be overwhelming! So make connections, and standing together, it’ll be easier to see how big the problem is compared to the rest of life.

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